mengapa org yahudi pndi.

hidung sy tersumbat.prasaan mls membuak2..huhu.
sy terbace tentang article mengapa yahudi sgt pndi.

semuanye bermula dr awl..ibu2 yg mengandung di sana.time mgandung tu.dorg wat lthn math dengarkn muzik..so that.otak anak2 dlm perot mereka itu akan teransagn..selain itu.mereka juga makan badam n everythng yg amat berkhasiat.

di tadika pula.pemakanan anak2 disitu dijaga denga begitu rapi.mereka tak dibenarkan mengmbil makan yg tak berkhasiat.,tujuan:menjaga kesucian otak.

di sekolah rendah..mereka di wajibkn mengmbil muzik..bermain sukan spt basketball.memanah..which will meransang otak supaya lebih tajam,

di peringkat tinggi, they need to invent new things.although some look like merapu..but those things will be taken to higher grade.

di universiti pulak..project final mereka adlh wat satu project n mereka takkn lulus slagi tak dpt untung sbyk us$1 million..

dasat bukan..

di kediaman mereka..buah2an akn dimkn sblm makanan ruji.menurut mereka.jika kite mkn mknan ruji telebh dhulu.kte akn mengantuk serta lmbt memahami pelajran.

klu nk lihat cre org yahudi bersembayang.mereka akn tudukkn kpale serta mengoyangkannye..ini dikatekn dpt mengaktifkan otak serta memudahkan kemasukan oksigen ke otak.


tu je kot..mls nk huraikan pepnjg..well org melayu mmg agk mls..hahaha~

sleep

SLEEP

Nothing is more frustrating than not being able to sleep well. Your mind is racing about things that happened on the day. Night noises keep you awake. But people, there are ways to improve the unable to sleep problem. These tips are known as “Sleep hygiene”

1.Sleep only when you are sleepy.
-This can help you from wasting time. If you cannot fall asleep in 20 minutes, wake up and do something boring until you feel sleepy. ( p/s: You can read again your history book)
2.Don’t take naps
-Avoid taking naps during day time. This can assure you to feel tired at bedtime. If you cannot make through a day without nap, have it less than an hour before 3pm.

3.Get up and go to bed at the same time everyday.
- Even during weekends. When you sleep cycle has a regular rhythm, you will feel much better.

4.Retrain from exercise at least four hours before bed time.
-Although exercising is good for health, if you did it just before you go to be,. you will find it is very hard to sleep as your body is too tired. So limit the exercising time to have a great sleep.

5.Only use your bed for sleeping
- Avoid to use your bed for eating or watching television. So when you lay on bed. your bodies will know that it is time to sleep.

6.Make sure your bedroom is comfortable and quiet.

7.Use sunlight to set your biological clock
-As soon as you get up in the morning, go outside and turn your face to the sun for 15 minutes.

8.Take a hot bath 90 minutes before sleep
-A hot bath will raise your body temperature, but it is the drop in body temperature that may leave you feeling sleepy.

9.Have a light snack before bedtime.
-If your stomach is too empty, that can interfere with sleep. However, if you eat a heavy meal before bedtime, that can interfere as well. Dairy products and turkey contain tryptophan, which acts as a natural sleep inducer. Tryptophan is probably why a warm glass of milk is sometimes recommended.

sy pualng.

jumaat yg lalu..sy pulang kul 6 lbh..kt ktm serdang..it was hectic,rmi gle..berpusu2 msyrkt msia yg nk msuk dlm tren tu..thnx god yg sy tinggi serta kurus. ;D ..dlm tren tu en rmi gle..ak nk bdiri btol pon takle..then ad sorg mnh ni..kt blkng ak..terhmpit la jgk en..pastu sbok2 soh ak g dpn skit..nk jge sgt brg die tu..mampos r..brg die..bkn brg ak..haha..

sy smpi pekan rwg kul 9 lbh..nsb bek ad bus..klu idak..sy da bertapa je kt mcd tu..tunggu putera kayangan dtg amek..haha..then menapak slme setengah jam tok smpi uma..haha..siyes menghayati setiap detik dan langkah..rse cm tenang sbb mlm..ad bintang..bulan..haha..

sy tatau npe sy begitu positif..mgkn jrg ad org tipu sy kot..n plus..sy lurus bendul..hoho..input sy sme ngn output org.haha

lots of sorry

lately cm agak sbok a.k.a menyebokkan diri..huhu..

to hanan..sori la ye tak rply msg..takde kredit r..bjet lari dow.huhu..ak tak psan ko kol aritu..sori

to os.sori la ye.tiap kli ko kol nk cte pape..sure ak ngah tido..huhu.

pda sesmue..pape msg je k..haha

nurul nasyiera

1. What is the relationship of you and him/her? : rakan seperjuangan tok meneruskan kidupan dibumi spintar.haha

2. Your 1 impressions towards him/her : kanak-kanak pe die ni.haha..

3.The most memorable things he/she had done for you :.die ltak love letter kt locker b4 die blk..comel sgt.haha

4. The most memorable things he/she have said to you? : love u kot.haha

5. If he/she become your lover, you will... : pelok die puas2..kiss die tak lpas.haha

6. If he/she become your enemy, you will... : tglkn die kt umah ustzh habsah.haha

7. If he/she become your lover, he has to improve on his/her : bahasa melayu.haha

8. If he/she become your enemy, the reason is... : die lupe sy.haha

9. The most desirable thing to do on him/her is? : pape je pon bole.haha

10. The overall impression of him/her is... : matang habis.haha

11. How do you think the people around you will feel about you? : sy sengal kot.ikot pale sndri.degil.haha

12. The character of you for yourself is? : kekdg pk byk kekdg smue bnde ak wat bodo je..time tu bes gle.haha

13. On contrary, the character you hate of yourself is? : tak reti malu sgt.huhu

14. The most ideal person that you wanna be is? : diri sndri..saya suke diri saya..haha

15. For the people who likes you, say something about them : sy ske awk jugak.haha

16. 9 people to tag : jojo(sila update blog ;p).pingu,hasbi,kyn(post kt buletin k.haha),ost(ko pon sme),kehabisan org r.haha

17. who is no. 2 having a relationship with? : sori.sy tak bz body sgt r.haha

18. Is no. 3 a male or a female? : die mmg perempuan sejati.haha

21. What is no. 1 studying about? : physics major..kami serupa.haha

22. Is no. 4 single? : die setia menuggu saya..haha

1.Nyatakan 10 ciri ciri fizikal lelaki idaman anda
-tinggi
-sengal
-tak gemok tak krus.haha
-melyan sy wat lawak bodo.
-mata bes
-bibir bes ;p
-tak hidung kembang.haha
-reti rspect org tua,kanak-kanak serta masyarakat
-ske sy.haha
-kte sy cntik..hahhahahahhahaha

2.Apakh bentuk atau jenis hadiah yg sering anda beri kepada sahabat anda
-bertuah r sgt klu dpt adiah dr ak tuh.haha..liyana je r kot.haha

3.Tunjukkan edit gbr anda bersama seseorg yg anda syg dan jelaskan edit gbr pilihan anda
-malas nk show off r.haha

4.Nyatakan warna kegemaran
hitam itu menawan.putih itu suci.biru itu ketenangan.pink itu kelembutan.

5.Apakah gelaran yg sering disebut oleh rakan2 anda terhadap anda
nina.tiang .


6.Selalunye apakah topik yg sering dibualkan apabila anda bersama dgn sahabat2 anda
tang ni bes..ktuk sne.kutuk sni..tp sy nk brubah,,haha...ckp gak sal bju.ksut..berita terkini..ilmiah gak r..haha

7.Nyatakn 5 perkara yg amat anda benci
-kne tolak smase kua dan msuk train.
-angkt brang yg berat.
-sy ckp skali org tak reti nk buat.
-orang yg tak wat kje sndri
-org yg tido lg byk dr sy tp die lg pndi.benci2..haha

8.Adakah sahabat..teman..kawan..kekasih..mempunyai persamaan..?knp?
-dunia yg berbeza..but conected toghtr.haha

9.Senaraikan 5 org yg anda mahu tag
nasyer.asfan,jo,.della.sespe je r ek.

sesungguhnye en.

sy amat rndu suasana dok sblh popuan dlm clas.


mitos : dok klgn lelaki tu bes..

tipu sgt.tak bes..klu dok sblh popuan en.le r cte sal movie smlm ke.baju ke.mgazine ke..dok sblh laki?>
bola?>..bola tu ape pon ak tatau.haha..

rindu nk baring atas amalina r..haha..

: moga gaza dpt freedom ~

.

takdir itu satu ketentuan yang tak bole di ubah en..

dlu en.ak mmg amat sgt tak nk jd cg..cita2 ak pe aw..nk jd akauntan..nk kerja pjbt..pki kmeja pe sume...jd cg mmg bkn imipan ak r...tp en.dlm ak taknk2 tu..ak cm rse gak r ak akn jd cg..


itula takdir..end up now..ak akn jd cg...


so.wish me luck ye..bersepah2 test menunggu...final lg...huhu

kesiangan

life is simple as ABCDEFGHIJKLMNOPQRSTUVW

bintang2 berkelipan

bubbles everywhere

nasi=orang melayu=saya.haaha

..selamat tahun baru ye.

sy smbot tahun baru bgaimana ye?

tido ngn nyenyak..haha.n again people..sy amat sgt suka tido..satu bnde yg sy sangt amat minat.

srpan pgi sy td.

maggi kari..

then mkn skit keutiaw.
then burger.

takde nasi pon..perot sy pon terkejot..

sy bukn mcm org len r.yg le pki makanan ringan untuk rutin makan.haha..

sy melayu n as for me..melayu perlu behave like melayu iaitu perlu makan nasi..haha.